Is your job making you miserable? Often, chronic work stress masks what's going on beneath the surface. Fear of change, failure, and feelings of inadequacy can make it difficult to move forward, particularly when one feels guilty for disappointing family members. In either case, I can help you align your values with your unique purpose to reach your goals so that you can find relief.
Relationship with Others
It can be beneficial to seek therapy if you find yourself repeating patterns of choosing unhealthy relationships, especially those relationships that end in rejection. No matter how upsetting the relationship may be, I can help you lessen the intense emotions. Once you have clarity, you’re in a better place to evaluate your options, clarify your needs, and consider the most effective way to move forward.